This week we will be spotlighting dōTERRA Lemon. Lemon is known for its purifying properties. Often used in cleaning products and air purifiers, Lemon has distinct cleansing and deodorizing characteristics that make it a popular choice for cleaning surfaces and purifying the air.

“Have family coming over for the holiday dinner? The cleansing and preserving qualities of Lemon make it the perfect oil for maintaining your furniture. By adding a few drops of Lemon essential oil to olive oil, you can create your own non-toxic furniture polish at home. When applied to furniture, Lemon essential oil leaves a clean shine, prevents fine wood finishes from drying out, and can replace lost moisture in antique woods as it penetrates worn finishes. When trying this polish on your own homemade furniture, always apply the polish in an inconspicuous spot before applying it to the entire piece. Take a look at our Wood Polish DIY to learn how to make your own.”
For more benefits, read about dōTERRA Lemon here.

Spice up your dinner with dōTERRA Oregano!
Known as a common ingredient in Italian cuisine, Oregano oil is spicy and herbaceous, making it the perfect addition to your next meal. Besides being a popular ingredient, Oregano essential oil also acts as a powerful natural cleansing agent, an immune-boosting agent, and supports healthy digestion.

When taken internally, Oregano essential oil can help maintain a healthy immune function and support healthy digestion. It’s the perfect natural boost you need to combat any *seasonal threats! Take advantage of the natural cleansing benefits by adding 10 drops of Oregano essential oil to a spray bottle of water and use it to wipe any counter tops. The chemical makeup works as a great cleansing and purifying agent.
Don’t forget to read about the cautions of using this hot oil, here

Do you love to try new foods?
​dōTERRA Ginger is a main ingredient in many Asian dishes for its hot, fragrant flavour. It may be more familiar to you as it’s used more commonly in sweets such as gingerbread and ginger snaps. When used as a kitchen spice, Ginger adds flavour to a variety of dishes and can also help support healthy digestion.*
Apply ginger over your lower abdomen for a soothing massage to help reduce bloating, gas, and occasional indigestion.*
For a great, healthy snack, try dōTERRA Ginger Pear Green Smoothie below:
https://www.doterra.com/US/en/blog/recipe-ginger-pear-green-smoothie

Are you looking for new ways to incorporate essential oil use in your life?
This week we are highlighting the three main ways to use essential oils. Because of the purity of dōTERRA Essential oils, you can use them aromatically, topically, or internally. When using essential oils, pay attention to the labeling on the product because some oils have usage restrictions.
For more in-depth instruction on essential oil usage, check out this page!
Enjoy an essential oil aromatically by  diffusing  it through an essential oil diffuser, applying a drop to your hands and inhaling, or wearing it as a personal fragrance. You can benefit from topical use by using essential oils to give a back massage, applying it to a targeted area and rubbing it in, or by adding a drop or two to lotions or moisturizers. The last way to use essential oils is by ingesting them or taking them internally. Add a drop to a glass of water, under your tongue or in a veggie capsule and the oil will move throughout your body.
Read about our Essential oil Safety Guidelines here.